Retreat Schedule & Activities

 

Equine Therapy

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​Equine Therapy offers a unique path to healing. Through gentle interactions with these majestic animals, you tap into a world of unspoken understanding, finding solace and trust in their presence.  They guide you on a journey of self-discovery and emotional release, fostering profound healing and rejuvenation.

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Silent Meditative Hike to the Grotto​

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At Westcave Preserve refresh yourself with a guided relaxing hike into the canyon down to the majestic grotto for a moment of reflection/meditation. Prepare yourself for the beauty of Westcave Nature Preserve that will leave you breathless! 

 

Inner Breathwork Journey

 

This Breathwork experience with Mandy K. is a meditative practice developed to move us inward toward a more subtle dimension of awareness, processing your energy and nervous system regulation. We will explore the ebb and flow of your ‘life force energy’. This technique gives permission for the mind to relax which then gives way for the body to display what messages lie beneath the surface. 

 

Massage 

 

Immerse yourself in the ultimate relaxation and healing experience of a blissful 60-minute massage. This harmonious fusion not only fosters relaxation but also nurtures a profound connection with your body, allowing you to soften, let go and relax. 

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Enchanted Rock Energy Vortex

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Climb the ancient dome and experience the energy vortex of Enchanted Rock. The massive pink granite dome rising above Central Texas was used by indigenous tribes to gather in the past. The vortex energy spreads through the hill country and has a remarkably condensed energy field within this sacred dome.

​It is magical and mystical!

 

Sound Healing & Chanting Experience

 

 We will come together as a tribe to experience the power of sound with Fiona. She creates a sacred sanctuary to help deepen your intuition and open up channels of connection. Using a combination of breath work, chanting mantra, and sound healing we relax the nervous system and open the mind to greater insight, clarity, and calm.

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Spiritual Guidance with Jenn

 

We will break out in intimate group settings where Jenn will serve as a guide to help you navigate through your retreat experience. 

Jenn will help you develop new levels of awareness & consciousness by working thorough obstacles or blockages and letting go of that which is no longer serving you. This time together will help you move through your transformation with greater clarity & ease. 

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Morning Yoga & Sound

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Every morning you will begin your day with the soothing embrace of restorative yoga, gently awakening your body and laying the foundation for a day of profound healing. As your body and mind unwind, the gentle waves of sound will envelop you, creating a serene cocoon that encourages inward reflection and self-reconnection. 

 

Your Tribe

 

The tribe is the heartbeat of healing at the retreat. The collective energy and shared experience, empathy, and understanding of the group is a catalyst for profound healing. As you connect with your soul tribe, you will discover a profound sense of belonging and acceptance.

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